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Breakfast is considered as the most important meal of the day. It has been acknowledged over the years that skipping breakfast is detrimental to health. Today, with this research outcome, there is another reason not to skip it. This can not only improve your breath but also your health. Bad breath leads to a lot of issues like self-esteem, social anxiety etc among teens. It can impact their personal development too. Being aware of the reason behind bad breath can help teenagers control and prevent it.

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