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Jowar is also known as the White Millet. It is a cereal grain popularly called as sorghum. It contains 70 percent carbohydrates,12 percent protein along with 3 percent fat and low vitamin content and is economical, has excellent nutritive value. Sorghum flour for centuries has been the most important staple food for millions of rural people remains the principal source of energy, protein, vitamins and minerals. Sorghum is a rich source of dietary fibers and can be consumed daily.

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