Our 100 hours yoga teacher training is an excellent way to begin your teaching journey, to deepen your self practice or to start learning about this ancient lifestyle. The course is designed to give you the most knowledge possible by the best qualified teachers. All of them are serious yoga practitioners and are passionate about sharing what they know. You will learn about yoga asanas (postures), yoga anatomy, yoga philosophy, meditation, pranayama (breathing), kriya (purifying techniques) and mantra chanting. Students will also attend a special class on Ayurveda covering the doshas and the yogic diet. At the beginning and end of the course there will be a fire ceremony with chanting and music so you can experience Indian culture.
Posted by omyogaacademy 4 days ago (http://omyogaacademy.com)
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