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Losing weight can be fun, and you don’t have to sweat it too much with painless weight loss tips. Typically, you’d expect your efforts to shed off pounds to be heroic. It’s as if you have to exert an endless amount of trying to look lean and fit. But there are actually stress-free weight loss tips that can have you burning calories without working out for hours or depriving yourself of yummy treats. Here are 5 weight loss tips gathered from experts to help you in your health and fitness endeavor.

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